


Fit wie die Feuerwehr!75 gesunde Rezepte vom Feuerwehrmann & Sportprofi Als Feuerwehrmann muss Jrg Frber stets fit und wach sein. Er wei als Koch auch, welch wichtige Rolle die Ernhrung dabei spielt. Vom Frhstck ber die Lunchbox zum Abendessen bis zu gesunden Snacks und Mitternachts Muntermachern bietet er 75 gesunde, leckere Rezepte: grne Power Bowl, Asia Sandwich, Hhnchen Nuggets mit Mango Ketchup, Bowl mit Spargel, hausgemachte Pausenriegel u. v. m. Fit werden wie Profi
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Reviewed in the United States on April 26, 2026
★★★★★ 5
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Great Shirt, but a bit Heavy
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